MoodLift
As a student you get a lot to choose from and combining a social life, study, work and sports sometimes seems impossible. That makes it extra important to be aware of how you are doing and to take good care of yourself. Caring Universities offers free online scientific programs + e-coaching about stress, procrastination, mood, life skills, sleep, self-image and much more! The programs are developed by clinical psychologists, constantly tested and upgraded, and you can participate anonymously if you wish. While following a program you will receive online support from an e-coach. The platform is accessible anywhere, anytime. So don't hesitate to take a look.
